Achieve total body fitness with functional training equipment by Spinning®. We’ve developed an entire category around functional training equipment that will help improve strength, stability and mobility while also helping your body function better overall. Whether you use your own bodyweight or resistance items, you are strengthening your body and helping your muscles become more resistant to common injuries. From medicine balls and resistance bands to foam rollers and jump ropes, you’ll find functional fitness training equipment designed for bodyweight training, core training, resistance training and recovery.
- Engaging multiple muscle groups in one movement or exercise
- Using your own bodyweight and stability (use of free weights)
- Strengthening the body to perform better movements that can be adapted in the real world